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TOPIC: Bike Interval Training / Time Trial Dates

Bike Interval Training / Time Trial Dates 27 Feb 2017 13:52 #11791

  • Ciaraoneill
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Hi guys

Just a few dates for your diary, which have been added to the club website calendar. We'll be in touch with more details about these training sessions closer to the time.

Bike Interval Training Sessions
The brighter evenings are fast approaching, which thankfully means some outdoor bike training midweek. So April 5th will be the last turbo session, with outdoor interval training taking place on the remaining Wednesdays in April (12th, 19th and 26th).

Time Trial League
The club's bike time trial league will commence on Wednesday May 3rd and will run for 6 consecutive Wednesdays.
1. May 3rd - 20km
2. May 10th - 20km
3. May 17th - 20km
4. May 24th - 40km
5. May 31st - 40km
6. June 7th - 40km

John Darcy Classic Time Trial
This year's John Darcy Classic Time Trial will take place on Saturday July 22nd. This is a 68km time trial and is a great training session for anyone who is planning to do Dublin 70.3 or The Lost Sheep. Prizes will be awarded to the winning male & female.
The following user(s) said Thank You: fiRed, Heidijo, Paul Evans, jedistev, michaelp

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Last Edit: by Ciaraoneill.

Bike Interval Training / Time Trial Dates 27 Feb 2017 17:20 #11794

  • anthonyf
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Every year I miss this - definitely on the calendar this year - always looks such good craic and good training.

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Bike Interval Training / Time Trial Dates 27 Feb 2017 18:27 #11795

  • Ciaraoneill
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Amendment to the race distances above. It'll actually be 3 x 20km and 3 x 40km this year. John will be in touch with more details soon :)

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Bike Interval Training / Time Trial Dates 28 Feb 2017 11:46 #11799

  • michaelp
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Hi Ciara,

Has there been a decision regarding Joe Sheehy's handicap this year? I think 5 minutes per 20km might be safe, though I'd accept 4mins in the interest of competition.

-Michael

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Bike Interval Training / Time Trial Dates 28 Feb 2017 12:07 #11800

  • audreyp
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In the calendar. Looking forward to them (I think!)

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Bike Interval Training / Time Trial Dates 28 Feb 2017 13:08 #11801

  • Darren_S
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Really looking forward to these. They are great training and really prepare you for race season. Were very lucky to have the N11 which is the perfect course for them

even with a 4 minute handicap, that would be a tough ask to beat Joe based on his form last year

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