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TOPIC: Wednesday Evening Bike Intervals

Wednesday Evening Bike Intervals 17 Apr 2018 20:31 #13939

  • JDarcy1
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  • King/Queen of Kona
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Second week of Bike Intervals .
Sign on @ 6:45 .PM
Intervals to start @ 700 PM sharp.
All levels .
See you there.
John

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Wednesday Evening Bike Intervals 18 Apr 2018 05:14 #13940

  • billyd
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As promised, I'll be along to help out John.....

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Wednesday Evening Bike Intervals 18 Apr 2018 17:31 #13942

  • ChristineG
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Where do we meet up?

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Wednesday Evening Bike Intervals 24 Apr 2018 21:42 #13962

  • JDarcy1
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Just a reminder that the last interval training session is this Wed 25 th April. A good opportunity to get ready for the TT s starting next week. As always, all levels very welcome, see you there, 6.45 pm for sign on at Apple Green , Coynes Cross off the N 11.
The following user(s) said Thank You: Paul Evans, Moira

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Wednesday Evening Bike Intervals 26 Apr 2018 17:13 #13974

  • Paul Evans
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Thanks for the Interval sessions John....now for the TT's :ohmy:

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Wednesday Evening Bike Intervals 27 Apr 2018 13:08 #13981

  • JDarcy1
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Thanks Paul and Billy for helping out with the groups in the interval training. Much appreciated.

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