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TOPIC: Bray Wheelers Open Night

Bray Wheelers Open Night 29 Jan 2019 09:06 #15131

  • edzen
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Bray Wheelers are Inviting anyone who is interested in joining a cycling club to come along and get a flavour of the wide range of cycling and social activities that the club has planned for 2019.

The Open Night is on Wed 30th Jan at 7–9pm in the clubhouse, at the end of Schools road, off Boghall road, Bray.

There will be reps from the club on hand to chat about the new 'Couch to 50k', which is a new initiative to get those new to cycling up to a 50k spin over 6 weeks.

And there is also the 8 week 'Intro to Group Cycling' programme, for those who already do some cycling, but wish to experience cycling with a group.

Bray Wheelers have a range of Leisure cycling events, from spins every weekend, to randonnees, and also cater for those who wish to race, with club and open racing.

The club is looking to attract new female and male members, with new events coming for women in particular. And also looking to recruit new youth members, and has a varied programme for youth cyclists from 8 years upwards.

For more info check out www.braywheelers.com or find the club on Facebook. Or email Lloyd Berry at: braywheelers@gmail.com.

COUCH TO 50KM – ALL WELCOME

Our 6-week Couch to 50 km programme is ideal for the complete cycling novice (Adult) or someone who hasn't ridden for a while and is looking to start cycling to lead an more active lifestyle, improve fitness & health, lose weight, meet new friends or to tackle a challenge etc etc

The programme will start in February and take place over 6 consecutive weeks (Every Sunday at 10 am) and will end with a 50km graduation spin. Participants will learn new techniques and skills required in cycling (group cycling, bike-handling skills, gearing, hill climbing, descending, etc etc).

If you're interested in finding out more, we'll be hosting an Open night on Wednesday 30th January from 7-9pm in the clubhouse. One can register on the night or alternatively send an email to edwinabeirne@hotmail.com

Hope to see you on the night!

Edwina
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