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TOPIC: Transition for Beginners

Transition for Beginners 06 May 2015 06:34 #6703

  • Veronica
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That's great - Thanks Michael & Garry. Will see you Sunday :)

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Transition for Beginners 10 May 2015 18:59 #6745

  • Tony B
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just a quick message to say thanks for today Michael. Plenty of hints and tips I will be using next Sunday in Carlow.
And the transition rack was awesome ! :P

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Transition for Beginners 10 May 2015 19:01 #6746

  • Veronica
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Thanks so much for today. Really great to have got a demo and a chance to try it out. Bring on TriAthy!!! :cheer:

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Transition for Beginners 10 May 2015 20:46 #6748

  • Orla MCA
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Hi Michael,
Many thanks for the coaching today... So much to remember!

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Transition for Beginners 11 May 2015 06:48 #6750

  • PatRy
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Michael, Thanks for yesterday - lots to take on board. And thanks to Gary for setting up the rack.
I ended up with an extra white swim cap - will bring to pool Thursday.
Pat.

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Transition for Beginners 11 May 2015 07:12 #6751

  • michaelp
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Thanks to everyone for coming - glad to see you found it useful! And well done to those of you who braved the open water - I was very impressed! Thankfully it wasn't as cold in there as I had feared was expecting. :lol:







And yes, also a huge thank you to Garry for the rack! It worked out well. I'll stick up a summary of what we went through along with a couple of training videos later. Remember - don't do anything new on race day so practise everything before race day!!
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