Yoga classes with Ingrid will be resuming next Thursday (Aug 30th) in Shoreline Greystones, with classes available at both 6:45pm and 8:15pm. They last an hour and all you need to bring along is a yoga mat.
There is a 6 week block for sale in our
(under the S&C - Strength & Conditioning section), so you'll need to log on and purchase a block in order to secure you place. After the busy race reason, your body will definitely thank you for it!!!
We are planning to resume the Tuesday evening class from October onwards.