This Yoga class is a blend of dynamic movement which helps to build/maintain strength and mobility. We will focus on calming the nervous system and mind by using steady even breathing. Each class will be creatively sequenced combining yoga postures from Ashtanga Vinyasa Primary and Intermediate Series offering several options for all experience levels, even... View Article
Meet in the carpark of GO Gym. 6 week block - please sign up on EPP in advance.
Training for all levels - Beginner to Advanced. These sessions are for beginners, improvers, intermediate and advanced swim levels.
Swim training for Intermediate to Advanced levels only.
Swim training for improver level only.
Saturday spins suitable for all levels. Routes will be posted in advance. Please sign up on Coacha.
Pool swimming in Coral Leisure centre in Wicklow until end of the year. Training for all levels - Beginner to Advanced. These sessions are for beginners, improvers, intermediate and advanced swim levels.
Swim block must be booked and paid in advance via Coacha